AromaTouch® Technique

What is AromaTouch® Technique

AromaTouch is a gentle method designed to support the body and mind through calm touch and pure essential oils. It combines light application on the back and feet with the natural properties of the oils to encourage relaxation, balance, and overall comfort.

Was created by Dr. David Hill, a specialist in complementary therapies. The idea is simple. When stress, fatigue, or tension build up, the body shifts out of balance. AromaTouch uses a series of precise movements and a selection of essential oils to help the body return to a steadier rhythm.

It is not a classic massage and does not aim for deep muscular manipulation. The goal is to encourage relaxation and guide the nervous system toward a calmer state.

How a Session Takes Place

A session follows a slow rhythm and uses light touch. Eight doTERRA essential oils are applied in a set sequence, each supporting specific processes:

  • easing sensations of tension

  • supporting mental relaxation

  • encouraging immune resilience

  • balancing the nervous system

  • maintaining overall comfort

Each aroma and each movement contribute to the feeling of calm. Many people describe the experience as deeply soothing.

Who It Is For

AromaTouch is suitable for those looking for:

  • a pleasant way to unwind

  • emotional support during demanding periods

  • a gentle technique without strong pressure

  • a natural approach to balance and comfort

It is also a good option for people who have never tried such techniques before, as it is simple and non-invasive.

Possible Benefits

Reactions vary, yet many people notice:

  • steadier calm

  • more relaxed breathing

  • gradual release of tension

  • improved sleep in the following nights

  • a sense of balance

The oils are chosen to complement the effect of the gentle touch.

Oils Included in the Protocol

The eight oils used in AromaTouch are:

Balance, Lavender, Melaleuca, On Guard, AromaTouch, Deep Blue, Wild Orange, and Peppermint.

Their order is intentional, and the gradual application helps the body respond naturally.

What You May Feel After the Session

Some people feel warmth or a light vibration in the back area. Others fall asleep or enter a deep state of relaxation. The effects may last a few hours or even a few days, depending on individual sensitivity.